Good health is your most valuable wealth.

Cathy Brodsky
Certified Health Coach

Welcome, I’ll be your guide to better health.

As a Certified Health Coach, I offer services that help adults to move more, manage chronic conditions, maintain an ideal weight, and choose healthier foods that taste great. My holistic approach to wellness encompasses all areas of your life.

Lifestyle

Exercise

Attitude

Nutrition

What does a health coach do?

A health coach is someone who motivates and inspires clients to make positive changes in their health. Whether you are trying to reduce pain and inflammation, lose weight or prevent disease, a health coach will offer simple, easy solutions that are based on proven science.

Are you ready to enjoy these amazing benefits?

More Energy

Less Stress

Better Sleep

Sharper Thinking

Stronger Body